Do you ever feel stuck in stress, overthinking, or old patterns that won’t let go?

Train your mind for peace, clarity, and confidence—one week at a time.

The Inner Wellness Series offers weekly small-group sessions that blend neuroscience, mindset work, and guided inner practices to help you shift from survival mode into self-trust, clarity, and growth.

Each session is a step forward toward the life you want to live.

Join my Inner Wellness Series and take charge of your future.

⇒ Tuesdays at 6:00 pm or Fridays at 12:00 pm

⇒ Live on Zoom | Replay Access for Members

⇒ Tuesdays at 6:00 pm & Fridays at 12:00 pm

⇒ Live on Zoom | Replay Access for Members

Reserve Your Spot Now

Hi I'm Becky

I’m a certified clinical hypnotherapist and over the last 20 years, I have helped thousands of individuals transform their lives by releasing outdated beliefs, patterns, and emotional barriers through personalized, science-backed hypnotherapy, empowering them to live with clarity, confidence, and purpose.

I’d like to invite you to a virtual inner wellness experience that will guide you through releasing stress, self-doubt and fear so you can free yourself to live your life to fullest.

Inner Wellness May Series

Breaking Free from Stuck Patterns

This month’s series is designed to help you uncover and shift the deeper subconscious loops that keep you feeling stuck.

Each week blends mindset coaching, science-backed insights, and powerful group hypnosis to support real transformation—at your own pace and in a supportive, judgment-free space.

What we’ll explore in May:

Week 1: Recognizing limiting beliefs and emotional loops
Week 2: Understanding resistance to change
Week 3: Building momentum for new habits
Week 4: Strengthening trust and anchoring your shift

When: Tuesdays at 6:00 PM CT or Fridays at 12:00 PM CT
Where: Live via Zoom | No experience needed
Join a drop-in session or join for the whole month

Let May be the month you start moving forward—with clarity, calm, and confidence